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MYTHS ABOUT ACNE
ZIT Myths and Acne Myths
Acne treatment will help clear up acne. People often wonder how they
got acne in the first place. There are plenty of myths when it
comes to acne treatment, acne prevention and its causes. The following
acne facts dispel some acne treatment myths.
- Acne Treatment Myth #1 Acne is Not a Serious Disease
- Acne is a lot more than just a cosmetic disease. Acne is not a deadly
disease, but it does affect a person's appearance. Acne can cause
devastating and permanent scars. Acne can lead to depression. Acne is a
serious disease. A person suffering with acne should keep up their
self-confidence as an acne treatment and not let acne keep him or her
from living and doing the things they want to do.
- Acne Treatment Myth #2 A Bad Diet Causes Acne
- There is currently no proven connection between acne and a person's
diet. Foods that acne sufferers were banned from eating in the past do
not cause acne. Chocolate does not cause acne. There is no relation
between food and acne. Now, that being said, certain foods can affect
acne. These foods are specific to each person and not general to
everyone suffering with acne. If an acne sufferer notices that a
certain food triggers an acne breakout, that food should obviously be
avoided. The best acne treatment when it comes to food is to eat good,
nutritious food. A balanced diet helps a person's overall health, which
in turn helps with acne treatment.
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- Acne Treatment Myth #3 Poor Hygiene Causes Acne
- Actually, believing in this myth can make your acne even worse.
Running to the sink to scrub your skin all the time is an acne
nightmare. Poor hygiene does not cause acne. Excess dirt, oily skin,
dead skin cells, and a layer of dust may make you want to run wash your
face, but they do not cause acne. Hard scrubbing will irritate your
skin, making acne breakouts worse. The best acne treatment is to wash
your face gently, twice a day, with a special acne cleanser or mild
soap. Pat your face dry with a clean white towel or let it air dry.
Then, apply your acne treatment medication.
- Acne Treatment Myth #4 Stress Causes Acne
- Nope, stress alone does not cause acne. However, stress can cause
other problems that may aggravate acne. Everyday simply stresses are a
part of life, but severe stress can affect a person's overall health.
Stress can affect a person's heart and other organs and body functions.
A body not functioning properly because of stress may develop acne.
Many times people suffering from an overabundance of stress become
depressed. Medications for depression and other illnesses may cause
acne. The best acne treatment for this myth is to stay stress free.
Also, check any medications that may cause acne as a side effect.
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- Acne Treatment Myth #5 Acne Cannot be Cured
- It takes some hard work, but acne can be cured, cleared up, and
forgotten. When over-the-counter products do not help, do not hesitate
contacting a dermatologist. There are tons of acne treatment options
available. It is possible to eradicate acne!
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